Madison H.Mar 131 minWhat is Social Distancing? We don’t yet know the full ramifications of the novel coronavirus. But three crucial facts have become clear in the first months of this extraordinary global...
Madison H.Feb 201 minR&R Over Reading Week Quick Tip: Getting more sleep improves your grades. "Students reporting B's or better got 17-33 minutes more sleep on school nights and went to bed 10-50 min...
Madison H.Feb 51 minWhat the heck is the KETO Diet? Source: https://www.healthline.com/nutrition/ketogenic-diet-101 The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many he...
Madison H.Jan 175 min10 Ways To Stay Ridiculously Focused On Your GoalsFrom Medium - Original Source https://medium.com/@nicolascole77/10-ways-i-stay-ridiculously-focused-on-my-goals-686e2e39b0e2 I am a ridiculously focused pers...
Madison H.Jan 151 minWhat is CBD? Source: Harvard Health Publishing Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-w...
Madison H.Dec 6, 20191 minMusic is Good For You Hello everyone, Did you know that music isn't just meant for carpool karaoke but that its also really good for your health? "Neuroscientists have discovered ...
Madison H.Dec 4, 20191 minPros and Cons: Coffee Hello everyone, Even though we can all recognize coffee as one of the best drinks to ever be invented, many health concerns have been raised over the past co...
Madison H.Dec 2, 20191 minIt's Okay to Cry!Hello everyone, I wanted to share with you this very interesting article written by #MedicalNewsToday outlining 8 health benefits of crying. Check out the li...
Madison H.Nov 29, 20191 minHow to Avoid Getting SickHello everyone, Having a cold sucks!!! Trust me I completely understand, which is why I found this article written by #HealthLine outlining the secrets to ne...
Madison H.Nov 27, 20191 minHow Mental Health is Changing Schools Hello everyone, For today's #WellnessWednesday, I wanted to share this article written by #Times about how there are record numbers of college students seeki...
Madison H.Nov 25, 20191 minThe Relationship Between Light and Wellness Hello everyone, Today I wanted to share this interesting article written by #Forbes that I stumbled upon talking about how light is the new all natural ingre...
Madison H.Nov 24, 20191 minFeed Your Brain Hello everyone, With midterm season just around the corner, we wanted to share this article talking about what #NAUCanadaOnline has claimed to be the 10 best...
Madison H.Nov 21, 20191 minCollege Friendships Hello everyone, For #ThursdayThoughts, I wanted to share this article written by #Dartmouth that talks about how your college friendships help you and also d...
Madison H.Nov 20, 20191 minStrong Relationships Hello everyone, For #WellnessWednesday, we wanted to show you this article written by #Harvard talking about the health benefits to strong relationships. Cli...
Madison H.Nov 18, 20191 minThe Importance for Dieticians to be Culturally Aware Hello everyone, I found this very interesting article that talks about how important it is for dietitians to be culturally sensitive and aware. Health foods ...
Madison H.Nov 14, 20191 minCommon Travel Ailments Explained...Hello everyone, In light of fall break, I wanted to share this article talking about the ways that travel messes with our body and how we can actually fix th...
Madison H.Nov 7, 20191 minDepression: Know the SignsHello everyone, For today's #ThursdayThoughts, I wanted to shed light on the health issue of depression. Did you know that "according to the most recent esti...
Madison H.Nov 4, 20191 minTravel on a Budget This Winter Hello everyone, Want to go somewhere this winter break but feel like you don't have the funds to do it? Visit the link below to learn more about how you can ...
Madison H.Nov 1, 20191 minWhat is Dandruff? Hello everyone, Trust me this isn't my favorite thing to talk about either but it is very important!! No matter how stressful or lazy you are, please remembe...
Madison H.Nov 1, 20191 minWelcome Week: Tricks to Remembering NamesHello everyone, We can all relate to remembering people's faces but not names. In order to save yourself from the embarrassment that follows asking that awkw...