Madison Hirano
Common Travel Ailments Explained...
Hello everyone, In light of fall break, I wanted to share this article talking about the ways that travel messes with our body and how we...
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Madison Hirano
- Nov 7, 2019
- 1 min
Depression: Know the Signs
Hello everyone, For today's #ThursdayThoughts, I wanted to shed light on the health issue of depression. Did you know that "according to...
17 views
Madison Hirano
- Nov 4, 2019
- 1 min
Travel on a Budget This Winter
Hello everyone, Want to go somewhere this winter break but feel like you don't have the funds to do it? Visit the link below to learn...
11 views
Madison Hirano
- Nov 1, 2019
- 1 min
What is Dandruff?
Hello everyone, Trust me this isn't my favorite thing to talk about either but it is very important!! No matter how stressful or lazy you...
6 views
Madison Hirano
- Nov 1, 2019
- 1 min
Welcome Week: Tricks to Remembering Names
Hello everyone, We can all relate to remembering people's faces but not names. In order to save yourself from the embarrassment that...
4 views
Madison Hirano
- Oct 21, 2019
- 1 min
Whiten Those Sneakers
Hello everyone, Just bought a new pair of sneakers??? Afraid that you're going to get them dirty??? If so, we got you covered. Check out...
7 views
Madison Hirano
- Oct 10, 2019
- 1 min
Let's Talk About Anxiety
Hello everyone, Today I wanted to shed light on the issue of anxiety, a feeling and sometimes medical disorder that many college students...
17 views
Madison Hirano
- Oct 10, 2019
- 1 min
Self-Talk Your Way to Success
Hello everyone, Yes, you heard me right! The #UCBerkeleyWellnessBlog came out with an article using research to show you can self-talk...
8 views
Madison Hirano
- Oct 2, 2019
- 1 min
Guide to Self-care
Hello everyone, Today, we wanted to shed light on the importance of a self-care routine. #NYU has outlined several easy tips on how to...
11 views
Madison Hirano
- Sep 29, 2019
- 1 min
Advil or Tylenol??
Hello everyone, Are you an Advil or Tylenol kind of person, what about Motrin? When it comes pain relievers? Did you know we're more...
6 views
Madison Hirano
- Sep 23, 2019
- 1 min
Kick the Coffee Habit
Hello everyone, Who doesn't need coffee when they wake up in the morning? I know its hard but with endless people (ie. my parents)...
8 views
Madison Hirano
- Sep 18, 2019
- 1 min
Get Your Flu Shot
Hello everyone, I don't mean to sound like a crazy mom but PLEASE remember to get your flu shot!!! Click the link below to read about...
9 views
Madison Hirano
- Sep 17, 2019
- 1 min
Guide to Washing Dishes
Hello everyone, Dish washing is no longer a chore that you get to alternate with your siblings. Now, you have to wash all your dishes ALL...
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Madison Hirano
- Sep 16, 2019
- 1 min
How to Avoid the Freshman 15
Hello everyone, The freshman 15 is a curse that I swear all of the college gods have over every 18 year-old student. As much as we all...
10 views
Madison Hirano
- Sep 13, 2019
- 1 min
Wellness and Dating Apps: How to Have Both
Hello everyone, As I'm sure that you all know, dating apps have become essential to meeting new people today. While they are convenient...
11 views
Madison Hirano
- Sep 10, 2019
- 1 min
The Ultimate Guide to Recycling
Hello everyone, Today we wanted to share with you this article, written by Goop, that outlines everything you can recycle and how to go...
7 views
Madison Hirano
- Sep 4, 2019
- 1 min
College Podcasts That You Have to Listen To
Hello everyone, Riding your bike to class and need something to listen to? Click the link below to read a list of 9 podcasts that every...
5 views
Madison Hirano
- Aug 30, 2019
- 1 min
This is How You Laundry
Hello everyone, First time washing your laundry? Don't worry we've all been there. Here are 10 Laundry Tips, written by Education, that...
13 views
Madison Hirano
- Aug 19, 2019
- 1 min
College Advice for Freshman
Hello everyone, Going to college for the first time?? Click the link below to read what Huffington Post's editors and contributors have...
4 views
Madison Hirano
- Aug 12, 2019
- 1 min
#5 Music Monday
Hello everyone, Welcome to another #MusicMonday! Here is our fifth #BOTrelief Spotify Playlist, where we feature our top 5 favorite songs...
11 views
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