Madison Hirano Jun 12, 20191 min readMINDFULNESS TED TALK Updated: Dec 13, 2019Watch this Ted Talk to learn more about how to practice being mindful and living in the moment! Mindfulness expert Andy Puddicombe explains why it really makes a difference. Source: Ted Talk - All it takes is 10 mindful minutes
Watch this Ted Talk to learn more about how to practice being mindful and living in the moment! Mindfulness expert Andy Puddicombe explains why it really makes a difference. Source: Ted Talk - All it takes is 10 mindful minutes