Madison Hirano
Music is Good For You
Hello everyone, Did you know that music isn't just meant for carpool karaoke but that its also really good for your health?...
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Madison Hirano
- Dec 4, 2019
- 1 min
Pros and Cons: Coffee
Hello everyone, Even though we can all recognize coffee as one of the best drinks to ever be invented, many health concerns have been...
16 views
Madison Hirano
- Dec 2, 2019
- 1 min
It's Okay to Cry!
Hello everyone, I wanted to share with you this very interesting article written by #MedicalNewsToday outlining 8 health benefits of...
10 views
Madison Hirano
- Nov 29, 2019
- 1 min
How to Avoid Getting Sick
Hello everyone, Having a cold sucks!!! Trust me I completely understand, which is why I found this article written by #HealthLine...
14 views
Madison Hirano
- Nov 27, 2019
- 1 min
How Mental Health is Changing Schools
Hello everyone, For today's #WellnessWednesday, I wanted to share this article written by #Times about how there are record numbers of...
24 views
Madison Hirano
- Nov 25, 2019
- 1 min
The Relationship Between Light and Wellness
Hello everyone, Today I wanted to share this interesting article written by #Forbes that I stumbled upon talking about how light is the...
15 views
Madison Hirano
- Nov 24, 2019
- 1 min
Feed Your Brain
Hello everyone, With midterm season just around the corner, we wanted to share this article talking about what #NAUCanadaOnline has...
15 views
Madison Hirano
- Nov 21, 2019
- 1 min
College Friendships
Hello everyone, For #ThursdayThoughts, I wanted to share this article written by #Dartmouth that talks about how your college friendships...
13 views
Madison Hirano
- Nov 20, 2019
- 1 min
Strong Relationships
Hello everyone, For #WellnessWednesday, we wanted to show you this article written by #Harvard talking about the health benefits to...
11 views
Madison Hirano
- Nov 14, 2019
- 1 min
Common Travel Ailments Explained...
Hello everyone, In light of fall break, I wanted to share this article talking about the ways that travel messes with our body and how we...
15 views
Madison Hirano
- Nov 7, 2019
- 1 min
Depression: Know the Signs
Hello everyone, For today's #ThursdayThoughts, I wanted to shed light on the health issue of depression. Did you know that "according to...
17 views
Madison Hirano
- Nov 4, 2019
- 1 min
Travel on a Budget This Winter
Hello everyone, Want to go somewhere this winter break but feel like you don't have the funds to do it? Visit the link below to learn...
11 views
Madison Hirano
- Nov 1, 2019
- 1 min
What is Dandruff?
Hello everyone, Trust me this isn't my favorite thing to talk about either but it is very important!! No matter how stressful or lazy you...
6 views
Madison Hirano
- Nov 1, 2019
- 1 min
Welcome Week: Tricks to Remembering Names
Hello everyone, We can all relate to remembering people's faces but not names. In order to save yourself from the embarrassment that...
4 views
Madison Hirano
- Oct 21, 2019
- 1 min
Whiten Those Sneakers
Hello everyone, Just bought a new pair of sneakers??? Afraid that you're going to get them dirty??? If so, we got you covered. Check out...
7 views
Madison Hirano
- Oct 10, 2019
- 1 min
Let's Talk About Anxiety
Hello everyone, Today I wanted to shed light on the issue of anxiety, a feeling and sometimes medical disorder that many college students...
16 views
Madison Hirano
- Oct 10, 2019
- 1 min
Self-Talk Your Way to Success
Hello everyone, Yes, you heard me right! The #UCBerkeleyWellnessBlog came out with an article using research to show you can self-talk...
8 views
Madison Hirano
- Oct 2, 2019
- 1 min
Guide to Self-care
Hello everyone, Today, we wanted to shed light on the importance of a self-care routine. #NYU has outlined several easy tips on how to...
10 views
Madison Hirano
- Sep 29, 2019
- 1 min
Advil or Tylenol??
Hello everyone, Are you an Advil or Tylenol kind of person, what about Motrin? When it comes pain relievers? Did you know we're more...
6 views
Madison Hirano
- Sep 23, 2019
- 1 min
Kick the Coffee Habit
Hello everyone, Who doesn't need coffee when they wake up in the morning? I know its hard but with endless people (ie. my parents)...
8 views
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