Depression: Know the Signs

Hello everyone,

For today's #ThursdayThoughts, I wanted to shed light on the health issue of depression. Did you know that "according to the most recent estimates from the National Institute of Mental Health, just over 7 percent of all U.S. adults experienced an episode of major depression in 2017"??? Even scarier, this article highlights how over 300 million adults and children live with depression worldwide. It's important to take note if you are experiencing some of the symptoms and know that you need to get help immediately. #BOTrelief

https://www.healthline.com/health/how-to-help-a-depressed-friend