As many of you may already know, juice cleansing and vegetable-only-diets aren't a very sustainable way to commit to a healthy lifestyle.
With that said, we recommend checking out this article, written by NBC News in 2018, outlining the best way to detox according to nutritionists. It includes tips such as why it is important to cut out added sweeteners and why you should choose to eat hydrating foods.
Click the link to read more...https://www.nbcnews.com/better/health/best-way-do-summer-detox-according-nutritionists-ncna885161
